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dates fruit

24

Oct

Healthy Diet For Skin Care

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The unique properties of dates for children Dates are rich in natural and rich vitamins and minerals and have many benefits for children. This natural product contains oil, calcium, sulfur, iron. Also, fresh dates contain potassium, phosphorus, manganese, copper and magnesium. All these nutrients are very useful for the health of the child. Dates are […]

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4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

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