Tag
dates
20
Nov
Benefits of Date Milk for the Body
AUTHOR : medjoolexporter
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Prevention of osteoporosis Date milk is a tonic drink that can protect bone health Dates contain amounts of selenium and magnesium, which are essential for bone growth and strength, and milk is rich in calcium, which prevents osteoporosis. Aid in digestion Milk solves some digestive problems, including constipation, and the fiber in dates improves digestive […]
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Nov
What should be done for a healthy diet?
AUTHOR : medjoolexporter
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Eliminate sugar from your diet Consuming too much sugar can cause many problems, from overweight to heart problems. Therefore, it is necessary to avoid sugary foods. When it comes to correcting your blood sugar and looking for sweet foods, use foods that have natural sugar. For example, eat Kurma Rotab Shah Alam instead of sweets, or […]
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Nov
Iron in Dates Meets Your Body’s Needs
AUTHOR : medjoolexporter
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Dates contain sugar, fat, protein and all kinds of essential vitamins, so this food item is an effective help in dealing with weight loss. Consuming dates with milk and yogurt prevents hunger and thirst. It is interesting to know that the people of the desert take the core of the palm tree and bake […]
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Nov
Stay Energetic with Eating Dates
AUTHOR : medjoolexporter
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Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes with the amount of iron found in chicken and fish. Dates are one of the foods that are most known to the people of Asia. In Europe and America, this characteristic fruit is […]
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Nov
Antioxidants Protect Our Body
AUTHOR : medjoolexporter
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Antioxidants are natural elements that protect the cells of our body against harmful agents. Antioxidants are found in vitamins, minerals and herbal supplements. If you follow a balanced, varied diet in accordance with the recommended food pyramid, you will have many sources of these substances. When we are under stress and pressure, or when we […]
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Nov
A Balanced Diet Guarantees A Balanced Weight
AUTHOR : medjoolexporter
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When you eat healthy, you feed your body everything it needs. Your metabolism depends on all the nutrients it needs to be efficient. We all need adequate amounts of protein, healthy fats, fiber, vitamins, minerals and water. Without any of these elements, your body will not function well. Whether you want to lose body fat […]
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Nov
Dates Help Our Body in Many Ways
AUTHOR : medjoolexporter
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According to the results of a new medical study, the use of Kurma Mazafati Shah Alam has been confirmed to be useful in preventing stomach cancer. Consuming dates can also be very beneficial for the nervous system because it is a rich source of potassium. Dates are one of the best foods with the ability […]
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Nov
Dates Are Nutritious Food
AUTHOR : medjoolexporter
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Nutritional values of dates Dates provide your body with fiber, potassium and copper. Dates are rich in vital nutrients, so they have many healing properties. The nutrients in dates are: fiber, potassium, copper, magnesium, Manganese, and Vitamin B6. Be careful as dates contain a lot of sugar – about 66.5 grams of sugar per 100 […]
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Oct
difference between virgin and extra virgin olive oil
AUTHOR : medjoolexporter
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Uses of extra virgin olive oil: This type of olive oil is also used in cooking like all oils. You can use extra virgin olive oil in preparing all kinds of food, salad and bread. This oil is rich in antioxidants that help prevent cell damage caused by molecules called free radicals. Free radicals are […]
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Oct
Easy Pregnancy with Dates
AUTHOR : medjoolexporter
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Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, this fruit is something like a miracle for […]
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