dates fruit
Iron in Dates Meets Your Body’s Needs
Dates contain sugar, fat, protein and all kinds of essential vitamins, so this food item is an effective help in dealing…
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dates fruit
dates fruit
Properties of dates you might not know about
Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat…
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dates fruit
Stay Energetic with Eating Dates
Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes…
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dates fruit
Properties of dates for athletes
Athletes around the world need adequate nutrition for performance and endurance activities. As a result, it is necessary to emphasize the…
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dates fruit
Brain Boosters
Eating fruits and vegetables has different and significant effects on increasing intelligence and strengthening memory. Fruits and vegetables containing specific nutrients such…
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dates fruit
Antioxidants Protect Our Body
Antioxidants are natural elements that protect the cells of our body against harmful agents. Antioxidants are found in vitamins, minerals and herbal…
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dates fruit
A Healthy Drink of All Time
According to traditional medicine, milk has a cold nature, and its consumption is not good for people who have a cold temperament,…
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dates fruit
A Balanced Diet Guarantees A Balanced Weight
When you eat healthy, you feed your body everything it needs. Your metabolism depends on all the nutrients it needs to be…
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dates fruit
Natural Energy Booster
Dates are a good source of various vitamins and minerals. This fruit is a good source of energy, sugar, and fiber. Dates…
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dates fruit
Dates Help Our Body in Many Ways
According to the results of a new medical study, the use of Kurma Mazafati Shah Alam has been confirmed to be useful…
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