Category
dates fruit
18
Nov
Brain Boosters
AUTHOR : medjoolexporter
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Eating fruits and vegetables has different and significant effects on increasing intelligence and strengthening memory. Fruits and vegetables containing specific nutrients such as folate, beta-carotene and vitamins C and E can affect cognitive abilities including verbal memory and higher executive functions such as decision making and mental flexibility. It’s clear that diets high in fruits […]
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Nov
Antioxidants Protect Our Body
AUTHOR : medjoolexporter
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Antioxidants are natural elements that protect the cells of our body against harmful agents. Antioxidants are found in vitamins, minerals and herbal supplements. If you follow a balanced, varied diet in accordance with the recommended food pyramid, you will have many sources of these substances. When we are under stress and pressure, or when we […]
READ MORE12
Nov
A Healthy Drink of All Time
AUTHOR : medjoolexporter
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According to traditional medicine, milk has a cold nature, and its consumption is not good for people who have a cold temperament, and it is better to consume it with Pengedar Kurma Malaysia, which have a warm and moist nature, or honey. Dates are a source of important minerals such as iron, sodium, potassium, magnesium, zinc, phosphorus […]
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Nov
A Balanced Diet Guarantees A Balanced Weight
AUTHOR : medjoolexporter
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When you eat healthy, you feed your body everything it needs. Your metabolism depends on all the nutrients it needs to be efficient. We all need adequate amounts of protein, healthy fats, fiber, vitamins, minerals and water. Without any of these elements, your body will not function well. Whether you want to lose body fat […]
READ MORE12
Nov
Natural Energy Booster
AUTHOR : medjoolexporter
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Dates are a good source of various vitamins and minerals. This fruit is a good source of energy, sugar, and fiber. Dates are full of carbohydrates that include sucrose, fructose and glucose. If you want to give your body energy in the shortest possible time, eat Kedai Kurma Selangor. Dates are very useful for getting energy and […]
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Nov
Dates Help Our Body in Many Ways
AUTHOR : medjoolexporter
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According to the results of a new medical study, the use of Kurma Mazafati Shah Alam has been confirmed to be useful in preventing stomach cancer. Consuming dates can also be very beneficial for the nervous system because it is a rich source of potassium. Dates are one of the best foods with the ability […]
READ MORE09
Nov
Do You Care About Protein-rich Snacks?
AUTHOR : medjoolexporter
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A healthy and balanced diet can improve your life in general, not just your energy. You can have a better quality of life by eating whole foods instead of processed foods. Also, eating adequate amounts of protein, healthy fats, fiber, and staying hydrated at every meal will keep you energized and improve your mental health. […]
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Nov
Dates and Meal Go For A Cool Snack
AUTHOR : medjoolexporter
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Dates are always considered as one of the main energy supply options for daily activities and sports. Dates contain mineral salts that are essential for athletes and are recommended for before and after training due to the presence of protein and iron. Due to the wide area of date cultivation in Iran, many types of […]
READ MORE05
Nov
Delicious, Healthy Dates Salad
AUTHOR : medjoolexporter
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Dates are one of the salad ingredients that make it strong. Dates have iron, potassium, zinc and vitamins A, B, E, which are useful for preventing cancer. Date salad ingredients: 1 cup of hard and chopped dates 2 cups of mung bean sprouts ½ cup chopped purple basil Half a cup of roasted almonds 2 […]
READ MORE05
Nov
Dates Are Nutritious Food
AUTHOR : medjoolexporter
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Nutritional values of dates Dates provide your body with fiber, potassium and copper. Dates are rich in vital nutrients, so they have many healing properties. The nutrients in dates are: fiber, potassium, copper, magnesium, Manganese, and Vitamin B6. Be careful as dates contain a lot of sugar – about 66.5 grams of sugar per 100 […]
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