A Healthy Drink of All Time
According to traditional medicine, milk has a cold nature, and its consumption is not good for people who have a cold temperament, and it is better to consume it with Pengedar Kurma Malaysia, which have a warm and moist nature, or honey.
Dates are a source of important minerals such as iron, sodium, potassium, magnesium, zinc, phosphorus and sulfur.
Minerals in milk include calcium, potassium, phosphorus, and sodium. The combination of milk and dates is rich in protein, fiber and vitamins B and A and can provide the calories needed for daily activities.
Tip and preparation method
If you suffer from anemia, it is better not to consume date milk; Because consuming iron-rich foods along with calcium-containing foods can prevent iron absorption.
To make this drink, take out the seeds of a few dates and mix them with a glass of milk in a blender. If you wish, you can add a little sugar or honey to this mixture and enjoy drinking it.
Another property of date milk for the body is to prevent cancer and infectious diseases. This nutritious and delicious combination can prevent the damage of free radicals to body cells.
Helps hair health
Consuming date milk can provide the vitamin B needed for hair growth and strengthening and help you have healthy and beautiful hair and strengthen the hair texture.
If you are one of the people who care about strengthening and health of your hair, then don’t forget to use date milk potion. This drink makes the hair texture thicker and stronger.
Helps maintain stamina
Drinking date milk when you are hungry can make you feel weak. This drink has a high calorie content and helps maintain strength in the muscles and affects the endurance of the body.
This delicious and tonic drink with the amount of vitamin A in its ingredients helps eye health and vision improvement and can also prevent some eye diseases.