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October 2022

Uses of extra virgin olive oil: This type of olive oil is also used in cooking like all oils. You can use extra virgin olive oil in preparing all kinds of food, salad and bread. This oil is rich in antioxidants that help prevent cell damage caused by molecules called free radicals. Free radicals are […]

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30

Oct

Easy Pregnancy with Dates

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Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, this fruit is something like a miracle for […]

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27

Oct

All About Dried Fruits

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Dried fruits are a collection of various food items left over from sunny days for our winter nights. We all like to always leave some happiness of happy days to dry like jasmine flowers for sad days. Dried apricot and dried fig evoke such an amazing feeling for us, they carry the energy of the […]

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26

Oct

High-fiber Diets

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We all know that our bodies need fiber and even though there are many foods that have fiber added to them, many people still suffer from its deficiency. For example, the new diet that is prevalent in the West today has caused many Americans to face severe fiber deficiency. Experts estimate that only 5% of […]

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24

Oct

Healthy Diet For Skin Care

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The unique properties of dates for children Dates are rich in natural and rich vitamins and minerals and have many benefits for children. This natural product contains oil, calcium, sulfur, iron. Also, fresh dates contain potassium, phosphorus, manganese, copper and magnesium. All these nutrients are very useful for the health of the child. Dates are […]

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4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

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