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Pengedar Kurma Seri kembangan

20

Nov

Benefits of Date Milk for the Body

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Prevention of osteoporosis Date milk is a tonic drink that can protect bone health Dates contain amounts of selenium and magnesium, which are essential for bone growth and strength, and milk is rich in calcium, which prevents osteoporosis. Aid in digestion Milk solves some digestive problems, including constipation, and the fiber in dates improves digestive […]

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18

Nov

Brain Boosters

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Eating fruits and vegetables has different and significant effects on increasing intelligence and strengthening memory. Fruits and vegetables containing specific nutrients such as folate, beta-carotene and vitamins C and E can affect cognitive abilities including verbal memory and higher executive functions such as decision making and mental flexibility. It’s clear that diets high in fruits […]

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