Nov
AUTHOR : medjoolexporter
COMMENTS : No Comments
Nutritional values of dates Dates provide your body with fiber, potassium and copper. Dates are rich in vital nutrients, so they have many healing properties. The nutrients in dates are: fiber, potassium, copper, magnesium, Manganese, and Vitamin B6. Be careful as dates contain a lot of sugar – about 66.5 grams of sugar per 100 […]
READ MORE