Tag
balanced diet
09
Mar
The Potential of Dates Varieties (Jenis Kurma) to Combat Anemia
AUTHOR : medjoolexporter
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Iron deficiency anemia is a prevalent condition affecting millions globally. Characterized by fatigue, weakness, and shortness of breath, it disrupts overall well-being. While iron supplements are often prescribed, exploring natural dietary sources of iron can be a valuable approach. This blog post delves into the fascinating world of Kurma (dates), specifically focusing on various Kurma […]
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Nov
A Balanced Diet Guarantees A Balanced Weight
AUTHOR : medjoolexporter
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When you eat healthy, you feed your body everything it needs. Your metabolism depends on all the nutrients it needs to be efficient. We all need adequate amounts of protein, healthy fats, fiber, vitamins, minerals and water. Without any of these elements, your body will not function well. Whether you want to lose body fat […]
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Nov
Do You Care About Protein-rich Snacks?
AUTHOR : medjoolexporter
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A healthy and balanced diet can improve your life in general, not just your energy. You can have a better quality of life by eating whole foods instead of processed foods. Also, eating adequate amounts of protein, healthy fats, fiber, and staying hydrated at every meal will keep you energized and improve your mental health. […]
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